Happy Handstanding!
Julie’s handstand masterclass went amazingly last weekend with all three classes featuring lots of happy handstanders! It was great to get everyone interested in gymnastics again! Julie gave loads of...
View ArticleBeginners and Intermediate Handstand Masterclasses – Now Monthly!
As the handstand masterclass was so popular we will be running a class every month so you all have time to practise :) The beginners class will cover: Confidence building Strength and conditioning...
View ArticleIt’s Our Second Birthday!
To celebrate an amazing two years we are hosting an open studio – all money to Macmillan! The idea is you rock up, pay £3 entry / £1 for kids (or more if you want, it’s all for a good cause!) into the...
View ArticleHandstand Workshop with Julie
Taught by Julie (qualified gymnastics coach) this class focuses on the all elements of handstands. Progressions and regressions will be offered at every stage. FOR BEGINNERS how to build strength,...
View ArticleAmazing Kristina Nekyia Workshops!
The ever amazing Kristina Nekyia came to visit us at Flight Fitness and taught two amazing workshops! Everyone got so much out of it and it was amazing to have Kristina of Fit and...
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